Forest bathing – immersing oneself in the abbey forests

Anyone who goes into the forest immediately feels it: the surroundings are good for us. But it's not just an escape from the hustle and bustle of everyday life; our immune system also experiences a strengthening. Becoming aware of this and intensifying the healing effect of the forest through targeted exercises is Shinrin Yoku, or forest bathing.

Forest bathing is more than just a walk in the woods. The goal is physical and mental relaxation, as well as boosting our health. What is a recognized form of therapy in Japan is also becoming increasingly well-known in Europe.

The monthly appointments each have a different seasonal theme and take place at various forest locations. All meeting points are easily accessible to the public. The program only takes place in suitable weather (dry and wind-free).

To take with you:
Drinking water, possibly a small snack, weatherproof clothing, good footwear, seat pad
Please note: The tour lasts 2.5 hours and also leads off the beaten path and partly uphill.

End

• Fri, May 26, 2023, Meeting point: 3:30 PM Kierling train station, Park and Ride parking lot / Topic: Mindfulness
• Fri, June 16, 2023, Meeting point: 3:30 PM Höflein train station, parking lot / Topic: Connection – Appointment canceled!
• Sat, July 1, 2023, Meeting point: 11:00 AM, Bus stop 401, Weidlingbach Steinriegelstr. (turning loop) / Topic: Strength
• Saturday, August 26, 2023, Meeting point: 10:00 AM, Höflein train station, parking lot / Theme: Abundance
• Fri, Sep 22, 2023, Meeting point: 3:30 PM, Höflein train station, parking lot / Topic: Gratitude
• Sat, Oct 7, 2023, Meeting point: 2:00 PM, Kritzendorf train station, playground / Topic: Letting Go

Tickets: €39 per appointment

Max. number of participants: 16 people

• ONLINE
• Advance price for all 6 appointments: €175
• Abotickets ticketservice@stift-klosterneuburg.at