Forest bathing 2024

Immerse yourself in the Abbey Forests

Anyone who goes into the forest immediately feels it: the surroundings are good for us. But it's not just an escape from the hustle and bustle of everyday life; our immune system also experiences a strengthening. Becoming aware of this and intensifying the healing effect of the forest through targeted exercises is Shinrin Yoku, or forest bathing.

Forest bathing is more than just a walk in the woods. The goal is physical and mental relaxation, as well as boosting our health. What is a recognized form of therapy in Japan is also becoming increasingly well-known in Europe.

The monthly meetings each have a different theme relevant to the season and take place at various forest locations. All meeting points are easily accessible to the public. The program will only take place in suitable (rain and wind-free) weather!

To take with you:
Drinking water, possibly a small snack, weatherproof clothing, good footwear, seat pad
Please note: The tour lasts 2.5 hours and also leads off the beaten path and partly uphill.

End

• July 28, 2024 Meeting point: 10 AM, Parking lot Weidlinger Hauptstraße 49 c (Bus 401 Wintergasse) / Topic: Connectedness
• August 4, 2024 Meeting point: 10 AM, parking lot Weidlinger Hauptstr. 49 c (Bus 401 Wintergasse) / Topic: Strength
• Sat, Sep 14, 2024 Meeting point: 10 AM, Hölein Train Station, Platform 1 / Topic: Gratitude
• Sat, October 5, 2024 Meeting point: 2:30 PM, Kritzendorf train station platform 2, playground / Topic: Letting go

Tickets bookable online: €39 per appointment

Max. number of participants: 16 people

• ONLINE
• Advance price for all 6 appointments: €175
• Abotickets ticketservice@stift-klosterneuburg.at